Available Online

Strength

All you need is a set of weights and a matt for this 40 min class.

  • 45 minutes
  • 10 US dollars
  • Location 1

Service Description

Build a strong and lean muscles with this 40 min strength workout. All you need is a set or two of weights, mini bands and a yoga mat for this effective workout.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please do so 6 hour before class start time.

Contact Details

  • Fitness Wellness Life, Hilton Road, Ferndale, MI, USA

    stephanie@stephanielopezgilmore.com