Available Online

Mid Day Strength

All you need is a set of weights and a matt for this 30 min class.

  • 30 minutes
  • 10 US dollars
  • Location 1

Service Description

Build a strong and lean muscles with this strength workout. All you need is a set or two of weights and a yoga mat for this quick lunchtime workout.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please do so 6 hour before class start time.

Contact Details

  • Fitness Wellness Life, Hilton Road, Ferndale, MI, USA

    stephanie@stephanielopezgilmore.com