Secrets to finally losing baby weight
Congrats mama, you went through 9 months of ups and downs and birthed a beautiful baby. First off, give yourself a hug for all the...
Fit Mom = Happy Family
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Hi, I am Stephanie. I fell in love with fitness before becomming a mother and found that it helped me during my pregnancy and labor of both my sons. Now that I am a mother, I found that when I take care of my health my whole family is happy.
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Mama, do you fall off track easily from your goal of staying healthy? Restrictive diets and tedious workouts are often why we do not stay on track longer than a week. As a busy mom with a demanding schedule, sticking to a plan can be challenging…. But it's not impossible! I want you to reach your goals without feeling deprived or overwhelmed. My clients are busy moms with demanding schedules and picky little ones, but they are able to stick to healthy meals. If you want to achieve your health goals without sacrificing flavor. I will send you my “Fit Mom Nutrition Guide” packed with delicious recipes.
